How To Have Real Confidence - Meditation Course

How to Have Real Confidence with Kadam Birgit Saunders DATE: Sunday 22 September, 2024 TIME: 10 am – 1 pm Cost: $30 ($15 unwaged) includes morning tea ABOUT THIS COURSE Are you excessively self-critical? Do you find yourself seeking perfection in all that you do? Our inflated self-image takes a lot to keep up and to manage. Real confidence has humility and isn’t based on our own importance. We accept ourselves as we are — from that we can make progress towards a more, happy self. We may think of humility as putting ourselves down, but in reality, this is not humility. Humility is more about respecting others and appreciating everyone. This view brings a sense of balance and happiness. On this course we will learn how to develop and maintain real self-confidence through meditation and putting Buddha’s teachings into practice in our daily life. DETAILS Coffee, tea and snacks are provided. WHERE Amitabha Kadampa Buddhist Centre 174 Albert Street, Palmerston North Phone: 06 355-3524 www.meditateinpalmerstonnorth.org