Sound Healing And Meditation Classes With Nae

Experience a unique journey of healing and tranquility with Renee (Nae) Marsters, a dedicated Mindfulness Meditation Practitioner. These classes blend the soothing vibrations of sound, particularly from crystal bowls, with guided meditation to promote deep relaxation, mental clarity, and emotional well-being. Perfect for anyone seeking to release stress and cultivate inner peace, Nae’s sessions offer a transformative experience in our serene and supportive Mahoney Room. Whether you are new to meditation or an experienced practitioner, Nae’s classes offer a welcoming space for everyone. WHAT TO EXPECT In Nae’s Sound Bathing & Meditation classes, you will experience the soothing vibrations of sound from crystal bowls, combined with guided meditation. These sessions are designed to help you: – Release stress and tension – Enhance mental clarity – Improve emotional well-being – Foster a deeper connection with yourself and the environment Tags / Keywords Indoors Wellbeing Clubs & Hobbies