Free Yoga Class

Start Date: Monday 07 October 2024

Venue: Waikato

Doors Open: 06:00pm

Time: 06:00pm - 07:00pm

Restrictions: All Ages

Together we will journey through yoga practices that nourish your body, mind and soul. This class flows through Hatha yoga asanas, yoga nidra, pranayama, and concludes with blissful kirtan meditation. ...